I didn't do so hot with eating today. Had way too much sugary stuff, and then pizza for dinner (it was pizza & movie night to celebrate the last day of school.) I was gone doing a bunch of errands today so I didn't take a walk either.
I'm not even sure why I ate all that crap. I wasn't feeling especially tense or anything, except for the time when I had to carry in the groceries, put them all away, deal with my daughter bugging me about 15 different things, try to figure out what to make her for lunch, and then my husband called me right in the middle of all that. But, really, that only lasted about 10 or 15 minutes.
Maybe my subconscious was just out of sorts because I can't send my children off to school tomorrow, LOL. Seriously though, I do notice that many afternoons when I go to pick them up I start getting this feeling of anxiety. As much as I love my boys, my nerves are totally raw when it comes to their...issues. This post isn't really about them, but they are not the easiest children to deal with by a long shot and I know food has been my salve for those wounds many, many, many times.
Whatever it was...it's annoying! I can understand those days when things happen to make me feel stressed or whatever. I would expect to eat crap those days and I could be aware that it would happen and try to find ways around it. But today it was just like I was on autopilot, oh, there's a cookie, I'll just put it in my mouth.
Oh well...tomorrow is another day.
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