So y'all remember my hip pain keeping me from doing practically anything for a couple months, right? I had finally asked my chiro and he had me do a couple more of the bio-cranial treatments that I had done at the end of last year that have helped WONDERS for my lower back pain. The past couple weeks it was getting gradually better, and today....well today I just did 20 mins on my elliptical and it didn't hurt AT ALL!!! I didn't want to push my luck and go any longer (plus I had just taken a 30 min walk with the dogs), but not only did I not have any pain, but I was surprised to find that I could still do 20 mins without feeling like I would have a heart attack.
I don't think it's quite completely healed yet, but I'm hoping with things being worked out from the chiro treatments and finally being able to exercise again that it won't take long until my hip is pain free all the time!
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